How many calories inPBCo Protein Muffin Mix, prepared as directed
170 Calories
Quantity
✕
muffin (81 g)
Serving
| Fat | 9.1 g |
|---|---|
| Carbs | 6.9 g |
| Fibre | 5.5 g |
| Protein | 10 g |
Nutrition Information
| Calories 170 | (713 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10 g | 20% |
| Total Fat | 9.1 g | 13% |
| Saturated Fat | 1.7 g | 7% |
| Carbohydrate | 6.9 g | 2% |
| Sugars | 3.5 g | |
| Dietary Fibre | 5.5 g | 18% |
| Sodium | 175 mg | 8% |
Calorie Burn Time
How long would it take to burn off 170 Calories of PBCo Protein Muffin Mix, prepared as directed?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in PBCo Protein Muffin Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.