How many calories inColes Bakery, Swiss Roll, Chocolate

105 Calories

Quantity

slice (30 g)

Serving

Fat4.1 g
Carbs15.1 g
Fibre-
Protein1.4 g

Nutrition Information

Calories 105(438 kJ)
% DI*
Protein1.4 g3%
Total Fat4.1 g6%
Saturated Fat2.2 g9%
Carbohydrate15.1 g5%
Sugars9 g
Sodium68 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 105 Calories of Coles Bakery, Swiss Roll, Chocolate?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Swiss Roll, Chocolate come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.