How many calories inFruit Flan

195 Calories

Quantity

✕
medium piece (100 g)

Serving

Fat7.2 g
Carbs29.5 g
Fibre-
Protein2.2 g

Nutrition Information

Calories 195(815 kJ)
% DI*
Protein2.2 g4%
Total Fat7.2 g10%
Saturated Fat4.3 g18%
Carbohydrate29.5 g10%
Sugars17 g
Sodium91 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 195 Calories of Fruit Flan?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fruit Flan come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.