How many calories in Arnott's Monte Carlo Mini Cakes

153 Calories


one cake (36 g)


7.6 g
19.4 g
0.7 g
1.7 g
Nutrition Information
Calories 153
(641 kJ)
% Daily Value*
Protein1.7 g3%
Total Fat7.6 g11%
Saturated Fat2.1 g9%
Carbohydrate19.4 g6%
Sugars12.7 g
Dietary Fibre0.7 g2%
Sodium101 mg4%
Calorie Burn Time

How long would it take to burn off 153 Calories of Arnott's Monte Carlo Mini Cakes?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Arnott's Monte Carlo Mini Cakes come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.