How many calories inArnott's Monte Carlo Mini Cakes

153 Calories


one cake (36 g)


Fat7.6 g
Carbs19.4 g
Fibre0.7 g
Protein1.7 g

Nutrition Information

Calories 153(641 kJ)
% DI*
Protein1.7 g3%
Total Fat7.6 g11%
Saturated Fat2.1 g9%
Carbohydrate19.4 g6%
Sugars12.7 g
Dietary Fibre0.7 g2%
Sodium101 mg4%

Calorie Burn Time

How long would it take to burn off 153 Calories of Arnott's Monte Carlo Mini Cakes?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arnott's Monte Carlo Mini Cakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.