How many calories in Woolworths Sponge Roll, Honey

185 Calories


slice, 1/10 cake (50g)


8.2 g
26 g
1.9 g
Nutrition Information
Calories 185
(775 kJ)
% Daily Value*
Protein1.9 g4%
Total Fat8.2 g12%
Saturated Fat4.1 g17%
Carbohydrate26 g8%
Sugars16.2 g
Sodium223 mg10%
Calorie Burn Time

How long would it take to burn off 185 Calories of Woolworths Sponge Roll, Honey?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Sponge Roll, Honey come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.