How many calories inWoolworths Sponge Roll, Honey

185 Calories


slice, 1/10 cake (50 g)


Fat8.2 g
Carbs26 g
Protein1.9 g

Nutrition Information

Calories 185(775 kJ)
% DI*
Protein1.9 g4%
Total Fat8.2 g12%
Saturated Fat4.1 g17%
Carbohydrate26 g8%
Sugars16.2 g
Sodium223 mg10%
Calcium0 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 185 Calories of Woolworths Sponge Roll, Honey?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Sponge Roll, Honey come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.