How many calories in

Woolworths Sponge Roll, Honey

  1. Foods
  2. Woolworths
  3. Cakes
185 Calories

Quantity

slice, 1/10 cake (50g)

Serving

Energy

775

kJ

Fat

8

g

Carb

26

g

Prot

2

g

Nutrition Information
Calories 185
(775kJ)
% Daily Value *
Protein2g4%
Total Fat8g12%
Saturated Fat4g17%
Carbohydrate26g8%
Sugars16g
Sodium223mg10%
Calorie Burn Time
How long would it take to burn off 185 Calories of Woolworths Sponge Roll, Honey?

Swimming

15 min

Jogging

21 min

Cycling

28 min

Walking

52 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.