How many calories inBraised Steak & Onions, canned
561 Calories
Quantity
✕
can (340 g)
Serving
| Fat | 39.1 g |
|---|---|
| Carbs | 15.3 g |
| Fibre | 5.1 g |
| Protein | 37.4 g |
Nutrition Information
| Calories 561 | (2346 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 37.4 g | 75% |
| Total Fat | 39.1 g | 56% |
| Saturated Fat | 15.3 g | 64% |
| Carbohydrate | 15.3 g | 5% |
| Sugars | 3.4 g | |
| Dietary Fibre | 5.1 g | 17% |
| Sodium | 1445 mg | 63% |
| Potassium | 782 mg | |
| Calcium | 48 mg | |
| Alcohol | 0 g | |
| Cholesterol | 160 mg | |
| Iron | 5 mg | |
Calorie Burn Time
How long would it take to burn off 561 Calories of Braised Steak & Onions, canned?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in Braised Steak & Onions, canned come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.