
How many calories inVegeta Pork Casserole with Potatoes & Carrots
208 Calories
Quantity
✕
half can (200 g)
Serving
| Fat | 11.8 g |
|---|---|
| Carbs | 6.2 g |
| Fibre | 5.8 g |
| Protein | 16.6 g |
Nutrition Information
| Calories 208 | (870 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.6 g | 33% |
| Total Fat | 11.8 g | 17% |
| Saturated Fat | 4.4 g | 18% |
| Carbohydrate | 6.2 g | 2% |
| Sugars | 2.6 g | |
| Dietary Fibre | 5.8 g | 19% |
| Sodium | 600 mg | 26% |
Calorie Burn Time
How long would it take to burn off 208 Calories of Vegeta Pork Casserole with Potatoes & Carrots?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Vegeta Pork Casserole with Potatoes & Carrots come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






