How many calories inVegie Delights Tender Pieces in Gravy

483 Calories


can (415 g)


Fat8.7 g
Carbs21.6 g
Fibre2.5 g
Protein77.6 g

Nutrition Information

Calories 483(2021 kJ)
% DI*
Protein77.6 g155%
Total Fat8.7 g12%
Saturated Fat1.7 g7%
Carbohydrate21.6 g7%
Sugars4.2 g
Dietary Fibre2.5 g8%
Sodium1818 mg79%
Alcohol0 g
Iron10 mg

Calorie Burn Time

How long would it take to burn off 483 Calories of Vegie Delights Tender Pieces in Gravy?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vegie Delights Tender Pieces in Gravy come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.