How many calories inCheddar, Regular

84 Calories


slice, thin (21 g)


Fat6.9 g
Carbs0.1 g
Fibre0 g
Protein5.2 g

Nutrition Information

Calories 84(350 kJ)
% DI*
Protein5.2 g10%
Total Fat6.9 g10%
Saturated Fat4.5 g19%
Carbohydrate0.1 g0%
Sugars0.1 g
Dietary Fibre0 g0%
Sodium144 mg6%
Potassium16 mg
Calcium161 mg
Alcohol0 g
Cholesterol23 mg

Calorie Burn Time

How long would it take to burn off 84 Calories of Cheddar, Regular?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cheddar, Regular come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.