How many calories in Woolworths Creamed Cottage Cheese

19 Calories


tablespoon (20 g)


0.6 g
1 g
2.4 g
Nutrition Information
Calories 19
(81 kJ)
% Daily Value*
Protein2.4 g5%
Total Fat0.6 g1%
Saturated Fat0.4 g2%
Carbohydrate1 g0%
Sugars1 g
Sodium65 mg3%
Calcium30 mg
Calorie Burn Time

How long would it take to burn off 19 Calories of Woolworths Creamed Cottage Cheese?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Creamed Cottage Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.