How many calories in

Woolworths Creamed Cottage Cheese

  1. Foods
  2. Woolworths
  3. Cheese
19 Calories

Quantity

tablespoon (20g)

Serving

Energy

81

kJ

Fat

1

g

Carb

1

g

Prot

2

g

Nutrition Information
Calories 19
(81kJ)
% Daily Value *
Protein2g5%
Total Fat1g1%
Saturated Fat0g2%
Carbohydrate1g0%
Sugars1g
Sodium65mg3%
Calcium30mg
Calorie Burn Time
How long would it take to burn off 19 Calories of Woolworths Creamed Cottage Cheese?

Swimming

2 min

Jogging

2 min

Cycling

3 min

Walking

5 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.