How many calories inPhiladelphia Lactose Free Original Cream Cheese

51 Calories


tablespoon (20 g)


Fat4.4 g
Carbs0.6 g
Fibre0.1 g
Protein1.1 g

Nutrition Information

Calories 51(214 kJ)
% DI*
Protein1.1 g2%
Total Fat4.4 g6%
Saturated Fat3.4 g14%
Carbohydrate0.6 g0%
Sugars0.6 g
Dietary Fibre0.1 g0%
Sodium65 mg3%

Calorie Burn Time

How long would it take to burn off 51 Calories of Philadelphia Lactose Free Original Cream Cheese?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Philadelphia Lactose Free Original Cream Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.