How many calories inGreat Ocean Road Light Tasty Cheese Block

104 Calories

Quantity

serving (30 g)

Serving

Fat7.1 g
Carbs0.6 g
Fibre-
Protein9.3 g

Nutrition Information

Calories 104(435 kJ)
% DI*
Protein9.3 g19%
Total Fat7.1 g10%
Saturated Fat4.8 g20%
Carbohydrate0.6 g0%
Sugars< 0.1 g
Sodium165 mg7%
Calcium300 mg

Calorie Burn Time

How long would it take to burn off 104 Calories of Great Ocean Road Light Tasty Cheese Block?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Great Ocean Road Light Tasty Cheese Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.