How many calories inLenard's Cheesy Crumbed Chicken Croquette, uncooked

251 Calories

Quantity

croquette (100 g)

Serving

Fat18.8 g
Carbs7.8 g
Fibre-
Protein13.3 g

Nutrition Information

Calories 251(1050 kJ)
% DI*
Protein13.3 g27%
Total Fat18.8 g27%
Saturated Fat7.7 g32%
Carbohydrate7.8 g3%
Sugars1.3 g
Sodium560 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 251 Calories of Lenard's Cheesy Crumbed Chicken Croquette, uncooked?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Cheesy Crumbed Chicken Croquette, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.