How many calories inLenard's Chicken Wellington, uncooked

553 Calories

Quantity

wellington (250 g)

Serving

Fat30.5 g
Carbs31 g
Fibre-
Protein38 g

Nutrition Information

Calories 553(2315 kJ)
% DI*
Protein38 g76%
Total Fat30.5 g44%
Saturated Fat19 g79%
Carbohydrate31 g10%
Sugars2.5 g
Sodium340 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 553 Calories of Lenard's Chicken Wellington, uncooked?

  • Swimming

    46 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    154 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Chicken Wellington, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.