How many calories inLenard's Pumpkin & Cashew Chicken Filo, uncooked

374 Calories

Quantity

serving (240 g)

Serving

Fat10.3 g
Carbs30.2 g
Fibre-
Protein38.2 g

Nutrition Information

Calories 374(1565 kJ)
% DI*
Protein38.2 g76%
Total Fat10.3 g15%
Saturated Fat4.8 g20%
Carbohydrate30.2 g10%
Sugars2.4 g
Sodium449 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 374 Calories of Lenard's Pumpkin & Cashew Chicken Filo, uncooked?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Pumpkin & Cashew Chicken Filo, uncooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.