How many calories inDark Meat, Meat w. Skin
423 Calories
Quantity
✕
serving, 1/2 chicken, bone removed (167 g)
Serving
| Fat | 26.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 43.4 g |
Nutrition Information
| Calories 423 | (1769 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 43.4 g | 87% |
| Total Fat | 26.4 g | 38% |
| Saturated Fat | 7.3 g | 30% |
| Polyunsaturated Fat | 5.8 g | |
| Monounsaturated Fat | 10.3 g | |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 145 mg | 6% |
| Potassium | 367 mg | |
| Calcium | 25 mg | |
| Vitamin C | 0 mg | |
| Alcohol | 0 g | |
| Cholesterol | 152 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 423 Calories of Dark Meat, Meat w. Skin?
- Swimming
35 minutes
- Jogging
49 minutes
- Cycling
65 minutes
- Walking
118 minutes
Calorie Breakdown
Where do the calories in Dark Meat, Meat w. Skin come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.