423 Calories

Quantity

serving, 1/2 chicken, bone removed (167 g)

Serving

Fat26.4 g
Carbs0 g
Fibre0 g
Protein43.4 g

Nutrition Information

Calories 423(1769 kJ)
% DI*
Protein43.4 g87%
Total Fat26.4 g38%
Saturated Fat7.3 g30%
Polyunsaturated Fat5.8 g
Monounsaturated Fat10.3 g
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium145 mg6%
Potassium367 mg
Calcium25 mg
Vitamin C0 mg
Alcohol0 g
Cholesterol152 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 423 Calories of Dark Meat, Meat w. Skin?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dark Meat, Meat w. Skin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.