How many calories in KFC Australia Hot & Spicy Chicken

285 Calories


one piece approx. (92 g)


18.4 g
13.7 g
16.5 g
Nutrition Information
Calories 285
(1191 kJ)
% Daily Value*
Protein16.5 g33%
Total Fat18.4 g26%
Saturated Fat3.3 g14%
Carbohydrate13.7 g4%
Sugars< 0.1 g
Sodium542 mg24%
Calorie Burn Time

How long would it take to burn off 285 Calories of KFC Australia Hot & Spicy Chicken?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in KFC Australia Hot & Spicy Chicken come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.