How many calories inKFC Australia Hot & Spicy Chicken

285 Calories


one piece approx. (92 g)


Fat18.4 g
Carbs13.7 g
Protein16.5 g

Nutrition Information

Calories 285(1191 kJ)
% DI*
Protein16.5 g33%
Total Fat18.4 g26%
Saturated Fat3.3 g14%
Carbohydrate13.7 g4%
Sugars< 0.1 g
Sodium542 mg24%

Calorie Burn Time

How long would it take to burn off 285 Calories of KFC Australia Hot & Spicy Chicken?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Hot & Spicy Chicken come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.