How many calories inKFC Australia Nuggets with Dipping Sauce

319 Calories


six nuggets + sauce (127 g)


Fat15.5 g
Carbs28.6 g
Protein16.3 g

Nutrition Information

Calories 319(1334 kJ)
% DI*
Protein16.3 g33%
Total Fat15.5 g22%
Saturated Fat2.4 g10%
Carbohydrate28.6 g9%
Sugars14.7 g
Sodium691 mg30%

Calorie Burn Time

How long would it take to burn off 319 Calories of KFC Australia Nuggets with Dipping Sauce?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Nuggets with Dipping Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.