How many calories inKFC Australia Nuggets with Dipping Sauce

313 Calories


six nuggets + sauce (127 g)


Fat14.6 g
Carbs29.7 g
Protein15.5 g

Nutrition Information

Calories 313(1308 kJ)
% DI*
Protein15.5 g31%
Total Fat14.6 g21%
Saturated Fat2.3 g10%
Carbohydrate29.7 g10%
Sugars16.4 g
Sodium771 mg34%

Calorie Burn Time

How long would it take to burn off 313 Calories of KFC Australia Nuggets with Dipping Sauce?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Nuggets with Dipping Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.