How many calories in

KFC Australia Nuggets with Sauce

  1. Foods
  2. KFC Australia
  3. Chicken
330 Calories

Quantity

six nuggets + sauce (125g)

Serving

Energy

1379

kJ

Fat

16

g

Carb

30

g

Prot

16

g

Nutrition Information
Calories 330
(1379kJ)
% Daily Value *
Protein16.3g33%
Total Fat15.5g22%
Saturated Fat2.8g11%
Carbohydrate30.4g10%
Sugars16.8g
Sodium1040mg45%
Calorie Burn Time
How long would it take to burn off 330 Calories of KFC Australia Nuggets with Sauce?

Swimming

28 min

Jogging

38 min

Cycling

50 min

Walking

92 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.