How many calories inIngham's Table Pleasers Gluten Free Chicken Breast

210 Calories

Quantity

one chicken breast (100 g)

Serving

Fat9.1 g
Carbs19.8 g
Fibre-
Protein12 g

Nutrition Information

Calories 210(877 kJ)
% DI*
Protein12 g24%
Total Fat9.1 g13%
Saturated Fat1.1 g5%
Trans Fat0.4 g
Polyunsaturated Fat2.8 g
Monounsaturated Fat3.4 g
Carbohydrate19.8 g6%
Sugars1.9 g
Sodium358 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Ingham's Table Pleasers Gluten Free Chicken Breast?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Table Pleasers Gluten Free Chicken Breast come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.