How many calories inIngham's Tempura Chicken Breast Nuggets

192 Calories


four nuggets (100 g)


Fat9.4 g
Carbs13.7 g
Protein12.9 g

Nutrition Information

Calories 192(803 kJ)
% DI*
Protein12.9 g26%
Total Fat9.4 g13%
Saturated Fat1.1 g5%
Carbohydrate13.7 g4%
Sugars0.3 g
Sodium455 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 192 Calories of Ingham's Tempura Chicken Breast Nuggets?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Tempura Chicken Breast Nuggets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.