How many calories inLilydale Free Range Chicken Breast Strips in Ciabatta Crumb

242 Calories

Quantity

two strips (134 g)

Serving

Fat11.3 g
Carbs11.8 g
Fibre-
Protein22.6 g

Nutrition Information

Calories 242(1012 kJ)
% DI*
Protein22.6 g45%
Total Fat11.3 g16%
Saturated Fat1.1 g4%
Carbohydrate11.8 g4%
Sugars4.7 g
Sodium452 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 242 Calories of Lilydale Free Range Chicken Breast Strips in Ciabatta Crumb?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lilydale Free Range Chicken Breast Strips in Ciabatta Crumb come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.