
How many calories inWoolworths Beef Stroganoff with Rice Meal
538 Calories
Quantity
✕
meal (350 g)
Serving
| Fat | 22.8 g |
|---|---|
| Carbs | 52.2 g |
| Fibre | 1.8 g |
| Protein | 29.8 g |
Nutrition Information
| Calories 538 | (2251 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 29.8 g | 60% |
| Total Fat | 22.8 g | 33% |
| Saturated Fat | 9.1 g | 38% |
| Carbohydrate | 52.2 g | 17% |
| Sugars | 1.8 g | |
| Dietary Fibre | 1.8 g | 6% |
| Sodium | 868 mg | 38% |
Calorie Burn Time
How long would it take to burn off 538 Calories of Woolworths Beef Stroganoff with Rice Meal?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
82 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in Woolworths Beef Stroganoff with Rice Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






