How many calories inWoolworths Beef Stroganoff with Rice Meal

571 Calories


meal (350 g)


Fat23.5 g
Carbs53.9 g
Protein35.4 g

Nutrition Information

Calories 571(2387 kJ)
% DI*
Protein35.4 g71%
Total Fat23.5 g34%
Saturated Fat11.5 g48%
Carbohydrate53.9 g17%
Sugars1.8 g
Sodium637 mg28%

Calorie Burn Time

How long would it take to burn off 571 Calories of Woolworths Beef Stroganoff with Rice Meal?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Beef Stroganoff with Rice Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.