How many calories inWoolworths Chicken Tikka Masala with Basmati Rice Meal

514 Calories

Quantity

meal (350 g)

Serving

Fat17.2 g
Carbs63.4 g
Fibre3.9 g
Protein24.2 g

Nutrition Information

Calories 514(2153 kJ)
% DI*
Protein24.2 g48%
Total Fat17.2 g25%
Saturated Fat8 g34%
Carbohydrate63.4 g20%
Sugars11.5 g
Dietary Fibre3.9 g13%
Sodium1400 mg61%

Calorie Burn Time

How long would it take to burn off 514 Calories of Woolworths Chicken Tikka Masala with Basmati Rice Meal?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Chicken Tikka Masala with Basmati Rice Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.