How many calories in

Woolworths Chicken Tikka Masala with Basmati Rice Meal

  1. Foods
  2. Woolworths
  3. Chilled Meals
514 Calories

Quantity

meal (350g)

Serving

Energy

2153

kJ

Fat

17

g

Carb

63

g

Prot

24

g

Nutrition Information
Calories 514
(2153kJ)
% Daily Value *
Protein24.2g48%
Total Fat17.2g25%
Saturated Fat8g34%
Carbohydrate63.4g20%
Sugars11.5g
Dietary Fibre3.9g13%
Sodium1400mg61%
Calorie Burn Time
How long would it take to burn off 514 Calories of Woolworths Chicken Tikka Masala with Basmati Rice Meal?

Swimming

43 min

Jogging

59 min

Cycling

79 min

Walking

143 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.