How many calories inGarlo's Pies Chunky Steak Pie

488 Calories


pie (220 g)


Fat23.8 g
Carbs41.8 g
Protein26.6 g

Nutrition Information

Calories 488(2042 kJ)
% DI*
Protein26.6 g53%
Total Fat23.8 g34%
Saturated Fat12.5 g52%
Carbohydrate41.8 g13%
Sugars3.5 g
Sodium682 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 488 Calories of Garlo's Pies Chunky Steak Pie?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Garlo's Pies Chunky Steak Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.