How many calories in Garlo's Pies Chunky Steak Pie

488 Calories


pie (220g)


23.8 g
41.8 g
26.6 g
Nutrition Information
Calories 488
(2042 kJ)
% Daily Value*
Protein26.6 g53%
Total Fat23.8 g34%
Saturated Fat12.5 g52%
Carbohydrate41.8 g13%
Sugars3.5 g
Sodium682 mg30%
Calorie Burn Time

How long would it take to burn off 488 Calories of Garlo's Pies Chunky Steak Pie?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Garlo's Pies Chunky Steak Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.