How many calories inChiko Corn Jacks
242 Calories
Quantity
✕
corn jack (115 g)
Serving
| Fat | 8.2 g |
|---|---|
| Carbs | 35.4 g |
| Fibre | 2.9 g |
| Protein | 4.9 g |
Nutrition Information
| Calories 242 | (1011 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.9 g | 10% |
| Total Fat | 8.2 g | 12% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 35.4 g | 11% |
| Sugars | 1.5 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 371 mg | 16% |
Calorie Burn Time
How long would it take to burn off 242 Calories of Chiko Corn Jacks?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Chiko Corn Jacks come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.