How many calories inColes Curry Pot, Lamb Rogan Josh with Basmati Rice

601 Calories

Quantity

meal (350 g)

Serving

Fat29.1 g
Carbs15.1 g
Fibre-
Protein64.4 g

Nutrition Information

Calories 601(2513 kJ)
% DI*
Protein64.4 g129%
Total Fat29.1 g42%
Saturated Fat10.2 g42%
Carbohydrate15.1 g5%
Sugars9.1 g
Sodium2037 mg89%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 601 Calories of Coles Curry Pot, Lamb Rogan Josh with Basmati Rice?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Curry Pot, Lamb Rogan Josh with Basmati Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.