How many calories inThe Healthy Mummy Grilled Fish & Spiced Green Lentil Ragout Large Meal
484 Calories
Quantity
✕
meal (360 g)
Serving
| Fat | 10.4 g |
|---|---|
| Carbs | 49 g |
| Fibre | - |
| Protein | 48.6 g |
Nutrition Information
| Calories 484 | (2027 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 48.6 g | 97% |
| Total Fat | 10.4 g | 15% |
| Saturated Fat | 1.4 g | 6% |
| Carbohydrate | 49 g | 16% |
| Sugars | 7.2 g | |
| Sodium | 497 mg | 22% |
Calorie Burn Time
How long would it take to burn off 484 Calories of The Healthy Mummy Grilled Fish & Spiced Green Lentil Ragout Large Meal?
- Swimming
40 minutes
- Jogging
56 minutes
- Cycling
74 minutes
- Walking
135 minutes
Calorie Breakdown
Where do the calories in The Healthy Mummy Grilled Fish & Spiced Green Lentil Ragout Large Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.