How many calories inDineamic Low FODMAP Slow Cooked Mediterranean Beef with Rosemary Roasted Vegetables

290 Calories

Quantity

meal (360 g)

Serving

Fat11.2 g
Carbs17.6 g
Fibre5.4 g
Protein27 g

Nutrition Information

Calories 290(1213 kJ)
% DI*
Protein27 g54%
Total Fat11.2 g16%
Saturated Fat2.9 g12%
Carbohydrate17.6 g6%
Sugars8.3 g
Dietary Fibre5.4 g18%
Sodium893 mg39%

Calorie Burn Time

How long would it take to burn off 290 Calories of Dineamic Low FODMAP Slow Cooked Mediterranean Beef with Rosemary Roasted Vegetables?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Low FODMAP Slow Cooked Mediterranean Beef with Rosemary Roasted Vegetables come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.