How many calories inThe Healthy Mummy Mushroom, Leek & Pea Barley Risotto Large Meal

456 Calories

Quantity

meal (310 g)

Serving

Fat19.2 g
Carbs44 g
Fibre-
Protein19.8 g

Nutrition Information

Calories 456(1907 kJ)
% DI*
Protein19.8 g40%
Total Fat19.2 g27%
Saturated Fat4.7 g19%
Carbohydrate44 g14%
Sugars5.3 g
Sodium660 mg29%

Calorie Burn Time

How long would it take to burn off 456 Calories of The Healthy Mummy Mushroom, Leek & Pea Barley Risotto Large Meal?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Mushroom, Leek & Pea Barley Risotto Large Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.