
How many calories inYoufoodz Regular Jerk Chicken & Rice
478 Calories
Quantity
✕
meal (350 g)
Serving
| Fat | 21.3 g |
|---|---|
| Carbs | 42 g |
| Fibre | 3.9 g |
| Protein | 28.4 g |
Nutrition Information
| Calories 478 | (1999 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 28.4 g | 57% |
| Total Fat | 21.3 g | 31% |
| Saturated Fat | 13.3 g | 55% |
| Carbohydrate | 42 g | 14% |
| Sugars | 16.5 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 1918 mg | 83% |
Calorie Burn Time
How long would it take to burn off 478 Calories of Youfoodz Regular Jerk Chicken & Rice?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in Youfoodz Regular Jerk Chicken & Rice come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






