How many calories inThe Healthy Mummy Lamb Kofta & Mediterranean Vegetables Regular Regular Meal

317 Calories

Quantity

meal (262 g)

Serving

Fat14.7 g
Carbs13.9 g
Fibre-
Protein28.3 g

Nutrition Information

Calories 317(1326 kJ)
% DI*
Protein28.3 g57%
Total Fat14.7 g21%
Saturated Fat4.5 g19%
Carbohydrate13.9 g4%
Sugars5.8 g
Sodium935 mg41%

Calorie Burn Time

How long would it take to burn off 317 Calories of The Healthy Mummy Lamb Kofta & Mediterranean Vegetables Regular Regular Meal?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Lamb Kofta & Mediterranean Vegetables Regular Regular Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.