How many calories inThe Rocky Road House Milk Choc Coconut Rough Block

197 Calories

Quantity

third block (35 g)

Serving

Fat13.5 g
Carbs16.2 g
Fibre-
Protein2.2 g

Nutrition Information

Calories 197(823 kJ)
% DI*
Protein2.2 g4%
Total Fat13.5 g19%
Saturated Fat9.1 g38%
Carbohydrate16.2 g5%
Sugars15.6 g
Sodium27 mg1%

Calorie Burn Time

How long would it take to burn off 197 Calories of The Rocky Road House Milk Choc Coconut Rough Block?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Rocky Road House Milk Choc Coconut Rough Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.