How many calories inMenz Rainbow Gem

342 Calories

Quantity

gem (65 g)

Serving

Fat21.4 g
Carbs36.7 g
Fibre-
Protein3.8 g

Nutrition Information

Calories 342(1430 kJ)
% DI*
Protein3.8 g8%
Total Fat21.4 g31%
Saturated Fat13.4 g56%
Carbohydrate36.7 g12%
Sugars34.9 g
Sodium47 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 342 Calories of Menz Rainbow Gem?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Menz Rainbow Gem come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.