How many calories inCharlesworth Nuts Smarties

476 Calories

Quantity

serving (100 g)

Serving

Fat18.6 g
Carbs71.2 g
Fibre-
Protein5.1 g

Nutrition Information

Calories 476(1990 kJ)
% DI*
Protein5.1 g10%
Total Fat18.6 g27%
Saturated Fat10.7 g45%
Carbohydrate71.2 g23%
Sugars70.3 g
Sodium42 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 476 Calories of Charlesworth Nuts Smarties?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Smarties come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.