How many calories inFuture Bake Australia Almond & Apricot Yoghurt Cookie

522 Calories

Quantity

cookie (120 g)

Serving

Fat28.1 g
Carbs54 g
Fibre3.5 g
Protein7.7 g

Nutrition Information

Calories 522(2184 kJ)
% DI*
Protein7.7 g15%
Total Fat28.1 g40%
Saturated Fat10.9 g46%
Carbohydrate54 g17%
Sugars34 g
Dietary Fibre3.5 g12%
Sodium293 mg13%

Calorie Burn Time

How long would it take to burn off 522 Calories of Future Bake Australia Almond & Apricot Yoghurt Cookie?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Future Bake Australia Almond & Apricot Yoghurt Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.