How many calories in

Subway Australia Chocolate Chip Rainbow Cookie (WA & SA only)

  1. Foods
  2. Subway Australia
  3. Cookies
211 Calories

Quantity

cookie (45g)

Serving

Energy

884

kJ

Fat

10

g

Carb

29

g

Prot

2

g

Nutrition Information
Calories 211
(884kJ)
% Daily Value *
Protein2g4%
Total Fat10g14%
Saturated Fat5g20%
Carbohydrate29g9%
Sugars17g
Dietary Fibre1g3%
Sodium103mg4%
Calorie Burn Time
How long would it take to burn off 211 Calories of Subway Australia Chocolate Chip Rainbow Cookie (WA & SA only)?

Swimming

18 min

Jogging

24 min

Cycling

32 min

Walking

59 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.