How many calories inSubway Australia Chocolate Chip Rainbow Cookie (WA & SA only)

211 Calories

Quantity

cookie (45 g)

Serving

Fat9.7 g
Carbs29.4 g
Fibre0.8 g
Protein2 g

Nutrition Information

Calories 211(884 kJ)
% DI*
Protein2 g4%
Total Fat9.7 g14%
Saturated Fat4.9 g20%
Carbohydrate29.4 g9%
Sugars17.2 g
Dietary Fibre0.8 g3%
Sodium103 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 211 Calories of Subway Australia Chocolate Chip Rainbow Cookie (WA & SA only)?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Chocolate Chip Rainbow Cookie (WA & SA only) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.