How many calories inKooka's Raspberry Country Cookies

143 Calories

Quantity

cookie (30 g)

Serving

Fat6.6 g
Carbs19.8 g
Fibre-
Protein1.1 g

Nutrition Information

Calories 143(600 kJ)
% DI*
Protein1.1 g2%
Total Fat6.6 g9%
Saturated Fat2.8 g12%
Carbohydrate19.8 g6%
Sugars8.2 g
Sodium57 mg2%

Calorie Burn Time

How long would it take to burn off 143 Calories of Kooka's Raspberry Country Cookies?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kooka's Raspberry Country Cookies come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.