How many calories inLite n' Easy My Choice Roast Pork Dinner
383 Calories
Quantity
✕
meal (370 g)
Serving
| Fat | 13 g |
|---|---|
| Carbs | 32.2 g |
| Fibre | 5.6 g |
| Protein | 32.2 g |
Nutrition Information
| Calories 383 | (1602 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 32.2 g | 64% |
| Total Fat | 13 g | 19% |
| Saturated Fat | 6.7 g | 28% |
| Carbohydrate | 32.2 g | 10% |
| Sugars | 11.8 g | |
| Dietary Fibre | 5.6 g | 19% |
| Sodium | 881 mg | 38% |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 383 Calories of Lite n' Easy My Choice Roast Pork Dinner?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
107 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy My Choice Roast Pork Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.