
How many calories inCarman's Pepita & Poppyseed Super Seed & Grain Crackers
111 Calories
Quantity
✕
quarter packet (20 g)
Serving
| Fat | 8.3 g |
|---|---|
| Carbs | 4.6 g |
| Fibre | 2.5 g |
| Protein | 3.6 g |
Nutrition Information
| Calories 111 | (466 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.6 g | 7% |
| Total Fat | 8.3 g | 12% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 4.6 g | 1% |
| Sugars | 0.4 g | |
| Dietary Fibre | 2.5 g | 8% |
| Sodium | 110 mg | 5% |
Calorie Burn Time
How long would it take to burn off 111 Calories of Carman's Pepita & Poppyseed Super Seed & Grain Crackers?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Carman's Pepita & Poppyseed Super Seed & Grain Crackers come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






