How many calories inCarman's Pepita & Poppyseed Super Seed & Grain Crackers

111 Calories

Quantity

quarter packet (20 g)

Serving

Fat8.3 g
Carbs4.6 g
Fibre2.5 g
Protein3.6 g

Nutrition Information

Calories 111(466 kJ)
% DI*
Protein3.6 g7%
Total Fat8.3 g12%
Saturated Fat0.9 g4%
Carbohydrate4.6 g1%
Sugars0.4 g
Dietary Fibre2.5 g8%
Sodium110 mg5%

Calorie Burn Time

How long would it take to burn off 111 Calories of Carman's Pepita & Poppyseed Super Seed & Grain Crackers?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Pepita & Poppyseed Super Seed & Grain Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.