How many calories inArnott's Sesame Wheat Crackers

30 Calories

Quantity

cracker (6 g)

Serving

Fat1.3 g
Carbs3.8 g
Fibre0.3 g
Protein0.6 g

Nutrition Information

Calories 30(125 kJ)
% DI*
Protein0.6 g1%
Total Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate3.8 g1%
Sugars< 0.1 g
Dietary Fibre0.3 g1%
Sodium54 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 30 Calories of Arnott's Sesame Wheat Crackers?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arnott's Sesame Wheat Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.