How many calories in Pauls Light Thickened Cream

46 Calories


tablespoon (20ml)


4.3 g
1.2 g
0.6 g
Nutrition Information
Calories 46
(190 kJ)
% Daily Value*
Protein0.6 g1%
Total Fat4.3 g6%
Saturated Fat2.9 g12%
Carbohydrate1.2 g0%
Sugars0.9 g
Sodium9 mg0%
Calorie Burn Time

How long would it take to burn off 46 Calories of Pauls Light Thickened Cream?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Pauls Light Thickened Cream come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.