How many calories inPauls Zymil Lactose Free Regular Thickened Cream

69 Calories

Quantity

tablespoon (20 ml)

Serving

Fat7.3 g
Carbs0.7 g
Fibre< 0.1 g
Protein0.5 g

Nutrition Information

Calories 69(290 kJ)
% DI*
Protein0.5 g1%
Total Fat7.3 g10%
Saturated Fat4.7 g20%
Carbohydrate0.7 g0%
Sugars0.7 g
Dietary Fibre< 0.1 g0%
Sodium8 mg0%
Calcium15 mg

Calorie Burn Time

How long would it take to burn off 69 Calories of Pauls Zymil Lactose Free Regular Thickened Cream?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pauls Zymil Lactose Free Regular Thickened Cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.