How many calories inEskal Organic Rice and Corn Crispbread

74 Calories


serving (20 g)


Fat0.2 g
Carbs16.2 g
Protein1.3 g

Nutrition Information

Calories 74(310 kJ)
% DI*
Protein1.3 g3%
Total Fat0.2 g0%
Saturated Fat0.1 g0%
Carbohydrate16.2 g5%
Sugars0.1 g
Sodium106 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 74 Calories of Eskal Organic Rice and Corn Crispbread?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Eskal Organic Rice and Corn Crispbread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.