How many calories inBolletje Rusks, Dutch Crispbakes

30 Calories

Quantity

crispbake (8 g)

Serving

Fat0.3 g
Carbs5.7 g
Fibre-
Protein1.1 g

Nutrition Information

Calories 30(128 kJ)
% DI*
Protein1.1 g2%
Total Fat0.3 g0%
Saturated Fat0.2 g1%
Carbohydrate5.7 g2%
Sugars1 g
Sodium15 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 30 Calories of Bolletje Rusks, Dutch Crispbakes?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bolletje Rusks, Dutch Crispbakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.