How many calories inArnott's Vita-Weat 9 Grains Crispbread

94 Calories


four crispbreads (23 g)


Fat2.2 g
Carbs14.4 g
Fibre2.8 g
Protein2.8 g

Nutrition Information

Calories 94(394 kJ)
% DI*
Protein2.8 g6%
Total Fat2.2 g3%
Saturated Fat0.3 g1%
Carbohydrate14.4 g5%
Sugars0.4 g
Dietary Fibre2.8 g9%
Sodium104 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 94 Calories of Arnott's Vita-Weat 9 Grains Crispbread?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arnott's Vita-Weat 9 Grains Crispbread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.