How many calories inBanana Split

469 Calories


banana split


Fat16.6 g
Carbs73.6 g
Fibre3 g
Protein8.2 g

Serving, 1 banana, 3 scoops ice cream and 2 tbsp topping

Nutrition Information

Calories 469(1964 kJ)
% DI*
Protein8.2 g16%
Total Fat16.6 g24%
Saturated Fat10.7 g45%
Carbohydrate73.6 g24%
Sugars69.6 g
Dietary Fibre3 g10%
Sodium99 mg4%
Calcium151 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 469 Calories of Banana Split?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banana Split come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.