How many calories inMuffin Break Carrot Date Slice

445 Calories


slice (124 g)


Fat17.9 g
Carbs65.5 g
Fibre3.2 g
Protein3.7 g

Nutrition Information

Calories 445(1860 kJ)
% DI*
Protein3.7 g7%
Total Fat17.9 g26%
Saturated Fat11.4 g48%
Carbohydrate65.5 g21%
Sugars50.6 g
Dietary Fibre3.2 g11%
Sodium270 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 445 Calories of Muffin Break Carrot Date Slice?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Carrot Date Slice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.