How many calories inGreek & Lebanese Foods Kataifi (filo nut pastry, syrup soaked)

350 Calories

Quantity

pastry (120 g)

Serving

Fat11 g
Carbs56 g
Fibre-
Protein7 g

Nutrition Information

Calories 350(1465 kJ)
% DI*
Protein7 g14%
Total Fat11 g16%
Carbohydrate56 g18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 350 Calories of Greek & Lebanese Foods Kataifi (filo nut pastry, syrup soaked)?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Greek & Lebanese Foods Kataifi (filo nut pastry, syrup soaked) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.