How many calories in

Greek & Lebanese Foods Kataifi (filo nut pastry, syrup soaked)

  1. Foods
  2. Greek & Lebanese Foods
  3. Desserts
350 Calories

Quantity

pastry (120g)

Serving

Energy

1465

kJ

Fat

11

g

Carb

56

g

Prot

7

g

Nutrition Information
Calories 350
(1465kJ)
% Daily Value *
Protein7g14%
Total Fat11g16%
Carbohydrate56g18%
Calorie Burn Time
How long would it take to burn off 350 Calories of Greek & Lebanese Foods Kataifi (filo nut pastry, syrup soaked)?

Swimming

29 min

Jogging

40 min

Cycling

54 min

Walking

97 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.