How many calories inJamaica Blue Scones with Jam & Cream

630 Calories

Quantity

serving (185 g)

Serving

Fat19.6 g
Carbs98.1 g
Fibre-
Protein13.9 g

Nutrition Information

Calories 630(2634 kJ)
% DI*
Protein13.9 g28%
Total Fat19.6 g28%
Saturated Fat11.1 g46%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate98.1 g32%
Sugars24.8 g
Sodium1177 mg51%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 630 Calories of Jamaica Blue Scones with Jam & Cream?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Scones with Jam & Cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.